Improve Brain Function

[chessie]

Study: Short spurts of exercise improve brain function, may make you smarter

Much has been written about the great mental health benefits that come with regular exercise. Now a new study shows that hitting the treadmill every morning -- even for a short period of time -- offers another brain benefit: it may make you smarter.

www.studyfinds.org

Does going to the fridge for Beer count? Asking for a friend.

 

[WaterDawg]

Only if you sprint

 

[Bowman]

Study: Short spurts of exercise improve brain function, may make you smarter

Much has been written about the great mental health benefits that come with regular exercise. Now a new study shows that hitting the treadmill every morning -- even for a short period of time -- offers another brain benefit: it may make you smarter.

www.studyfinds.org

Does going to the fridge for Beer count? Asking for a friend.

LOL,
my exercise is working around the ranch lol. But ya good mental health.

 

[SurfNHuntSD]

Study: Short spurts of exercise improve brain function, may make you smarter

Much has been written about the great mental health benefits that come with regular exercise. Now a new study shows that hitting the treadmill every morning -- even for a short period of time -- offers another brain benefit: it may make you smarter.

www.studyfinds.org

Does going to the fridge for Beer count? Asking for a friend.

It does in my book. And u can also mix in some 12 oz curls