"Crazy to think that my hunting partner puts my routine to shame!"
Who..... ME??
Well, A-22 ends Dec 31 so Jan 1 the training starts for me.
I mix it up but I normally do one or two of these a day, 5-6 days a week.
-Run/ walk up Cowles and Pyles for time. When it gets closer to the season I start carrying 40-80lbs up it.
-a few rounds of P90X
-Run
-Play on stairs (again with a heavy pack)
-ride my bike
And in the past 3 months I have finally gotten serious about fitness and started Crossfit. Crossfit is the best workout i have even done. Everytime I leave that gym I want to die.
My signature line below says it all..........