I don’t even think it’s about age or exercise ability. We all age and life gets tougher. The sad part is people straight giving up. If you can’t walk a mile try starting with a block. Then move up. People just don’t even try anymore.If you can exercise... key word there Brandon... worked out hard all my life, used to be able to do a five minute mile and lift big weight. Now its all about how I destroyed my knees doing so and doctor's telling me so and telling me I need joint replacement. Like Hatchet said you begin to die from the moment you are born. I was like all other youngsters when I had no problems. I was the king of the world.... I hope all the young folks on this site that are beginning to age can think beyond that and check themselves and will realize how fragile we are when you hit your fifty's and sixties and how fragile life is. Stik- This is not another comment towards you as an individual I hope we settled that the other week and the invite still stands to come on down. Just trying to let those younger than me that they are making decisions about life to think about. Good luck to all..
I will never understand someone talking shit about a fat person out walking or working out at the gym. They should be given a “nice work, keep it up” every time you see them. I have friends that laugh at seeing someone overweight walking the street and then I ask them when the last time they did that was. Guess what, if they can’t tell me then they’re on that way. Good on anyone out trying to better themselves.
If injury is preventing you from doing what you want, check out YouTube, a doctor, a physical therapist or whatever makes you get out there. The worst thing we can do in our short time on this rock is nothing at all. We are all on borrowed time, make it count.